Empathetic Trauma Counselling in Essex
Counselling services for children, young people and adults, couples and families
Seeking help is the most important step
Mental health issues can have a profound impact on your overall wellbeing and ability to thrive and meet your full potential. They can leave you feeling stuck and unfulfilled. Having someone to work with in a confidential space with the specialist skills you need to help you can help you move forward and gain a new understanding of self, and therapy can provide you with new coping strategies and reduce fear and anxiety which is often present in those with mental health difficulties.
You are not alone
Did you know that in 2014, 1 in 4 people 16 or over experience a mental health problem in England each year and 1 in 6 report a common mental health problem such as anxiety or depression each week?
The results of the latest survey in 2023 are not yet publicly available. We expect them to show an increase in impact based on high demand for services in the field of mental health, both for children and adults.
Source: survey of mental health and wellbeing england 2014
Welcome to Trauma Counselling Essex
Discover the Positive Change with Trauma Counselling Essex Therapy
At Trauma Counselling Essex Therapy, we are dedicated to helping you discover the positive change in your life. Our experienced and compassionate therapists provide individual counseling, couples therapy, and family counseling services. We believe that everyone deserves to live their best life, and our goal is to help you achieve that. We use evidence-based therapies to help you overcome anxiety, depression, trauma, and relationship issues. Our approach is tailored to meet your unique needs and goals.
Take the Next Step
Are you ready to take the next step towards seeking help? Contact us today to schedule a consultation.